Hjernerystelse: Hvad du skal gøre i de første timer og dage
Du har slået hovedet. Måske ved du allerede, at det er en hjernerystelse. Måske er du i tvivl. Uanset hvad er de første timer og dage afgørende.


Most young people recover quickly. Is your child not? At Hemi, you will meet a pediatrician with special experience in concussions in children and adolescents - and a team that knows what it takes when everyday life becomes difficult.



For young people, a concussion can affect far more than just headaches, fatigue, or dizziness. Schooling, leisure activities, sports, and social relationships can suddenly become harder to participate in, which can be frustrating for both the young person and the family.
At the same time, it can be difficult to know how much to push, when to hold back, and how best to support the path back to a normal everyday life.
At Hemi, we treat young people from the age of 13 and up. That is why we look not only at the symptoms, but also at how they affect daily life, well-being, school, and the activities that are important to the individual.
The goal is to create a plan that makes sense in the young person's life and helps both the young person and the family find the right path forward.
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Many families live with the aftereffects of a concussion without knowing that better help is available.
The child did not recover within the first few weeks
Affects schooling, sports, and social relationships
Persistent headaches, fatigue, or dizziness
You are unsure when it is serious enough to seek help
You have been told it will probably pass - but it hasn't
You want to understand the cause - and what can help






Emilie, mother of Agnes
Together, we will find the measures that make the most sense in your specific situation, and when relevant, we can also offer medical treatment for the symptoms that are most prominent.


Patient experiences speak for themselves – read what they have to say here.
"It was a huge help that I could get an appointment within the same week and didn't need a referral. All in all, my experience at Hemi was absolutely fantastic, and my meeting with the specialist was both very personal and professional."
“I was in safe hands with specialists who truly understood my situation. The digital solution meant that help was always within reach.”
“Getting treatment online has worked surprisingly well. It has been absolutely optimal to be able to sit at home and thereby avoid both waiting times and driving back and forth. Especially on those days when my head feels heavy.”
"In just a few months, my quality of life has improved significantly. Through my conversations with the headache nurse, I have become more aware of my own thought patterns and the fear I have of the next migraine attack."
Here you can find insights from our specialists, new research on migraines, and personal stories from people living with headaches.
If symptoms persist beyond the first few weeks or affect school, leisure time or well-being, it may be relevant to get an assessment.
Yes. Some young people experience symptoms such as headaches, fatigue or difficulty concentrating for longer than expected.
The first conversation takes place with both a pediatrician and a physiotherapist, who together form an overview of the situation and make a plan for the next steps.
No. At Hemi we treat young people from 13 years of age and up
In many cases, yes. The goal is a gradual return that takes into account symptoms and strain.
Book a free consultation and take the first steps toward less pain.

