Tension headaches are common, but you don't have to accept them as a permanent part of your daily life. At Hemi, you will meet specialists with experience in the assessment and treatment of both episodic and chronic tension-type headaches.
Tension headaches are so common that many consider them normal. But when they start to affect your work, sleep, and daily life, it is time to take them seriously—and fortunately, effective help is available.
Tension headaches can have many causes, such as muscle tension in the neck and shoulders, irregular sleep patterns, stress, screen habits, or a combination of these. At Hemi, we map out exactly what is driving your headaches and tailor a treatment plan accordingly.
We provide an accurate diagnosis, distinguish between episodic and chronic tension-type headaches, and ensure you aren't developing medication-overuse headaches without realizing it.
We ensure that your specialist knows your situation before you meet, so you don't have to spend the consultation explaining everything from scratch.
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Many people live with tension headaches without knowing that effective treatment is available.
Pressing sensation around the head or in the neck
Tension in the neck and shoulders triggers headaches
It affects your energy and well-being
Short-term relief with painkillers
Unsure if it is a tension headache
You will understand what triggers your headaches
Patient experiences speak louder than words—here they share their stories.
“In three months, Hemi did more for me than my neurologist, hospital, GP, and countless other practitioners had done in 10 years. I received medication that worked, was able to ask all my questions without any issues, and gained knowledge about my situation. I wish I had contacted them long ago. Highly recommended.”
"I have suffered from migraines since I was young, and over the years, they have increased in intensity and frequency. For many years, I felt like a guinea pig for various treatments. What has been significant for me is meeting neurologists and nurses who are experts in migraines and can therefore provide targeted treatment."
“I have suffered from migraines since I was young. For many years, I felt like a guinea pig for various treatments. It has been significant for me to meet professionals who are experts in migraines and can therefore provide targeted treatment.”
"In just a few months, my quality of life has improved significantly. Through my conversations with the headache nurse, I have become much more aware of my own thought patterns and the fear I have of the next migraine attack."
Here you can find knowledge from our specialists, new research on tension headaches, and personal stories from people living with headaches.
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Yes. Many people experience fewer symptoms when they identify the factors that contribute to their headaches.
Tension headaches are often described as a pressure or tightness around the head and may be accompanied by tenderness in the neck and shoulders.
Migraines typically cause attacks with more intense symptoms such as nausea and sensitivity to light, while tension headaches are often more constant and less intense.
Yes. Muscle tension in the neck and shoulders may be a contributing factor in some people.
If the headache affects work, sleep or quality of life, or if it occurs frequently, it may be relevant to have it evaluated.
The diagnosis is made based on symptoms and medical history. There is no blood test or scan that can confirm the diagnosis alone.
Book a free consultation and take the first steps toward less pain.
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