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Specialized physiotherapy for migraine and headache
Specialized physiotherapy is about more than just exercises. We help you gradually regain function, confidence in your body, and a daily life with fewer limitations.
Is this relevant to you?
This program may be relevant if:
Tension or pain in the neck and shoulders
Physical activity triggers or worsens symptoms
You avoid movement for fear of triggering more headaches
You find it difficult to balance activity and rest
Headaches or migraines are limiting your daily life
You feel uncertain about exercise and physical activity
You want practical tools to manage your symptoms
Why patients choose Hemi
We believe that a thorough assessment and an accurate diagnosis are essential to offering targeted treatment.
Specialized in migraine and headache disorders
Our physiotherapists work specifically with people living with migraine and headache. This means we understand the challenges that come with these conditions and how symptoms can affect your daily life.
More than just exercises and neck treatment
Many people with headaches experience tension or pain in their neck and shoulders. Therefore, it can seem natural to focus on the area where the symptoms are felt.
At Hemi, we address the factors that impact your overall function and daily life. This includes activity levels, symptom management, exercise, workload, and strategies for handling symptoms in your everyday life.
Online or in-person visits
The vast majority of our programs are conducted online via video. You can also choose to visit one of our clinics in person.
Focus on what matters to you
The goal is not necessarily to be able to perform specific exercises.
Our goal is to help you return to the activities and daily life that matter to you.
What is the goal of the program?
The goal is not necessarily to eliminate all symptoms. For many people, success is about being able to do more with fewer limitations. This could mean:
- Manage your work
- Participate more in family life
- Resume physical activity
- Gain better control over your symptoms
- Experience greater freedom in your daily life
We start with your goals and help you work systematically toward achieving them.
Anna Løfqvist, co-founder
What can physiotherapy for migraines and headaches include?
The treatment plan is always tailored to the individual, but may include:
- Advice on activity and symptoms
- Strategies for managing headaches and migraines
- Gradual increase in activity level
- Aerobic exercise and physical activity
- Individualized exercises, when relevant
- Knowledge about the connection between symptoms, stress, and recovery
Anna Løfqvist, co-founder
No fixed packages or long-term commitments
There is no one-size-fits-all approach.
Some patients need only a few consultations and a clear plan. Others benefit from long-term support and follow-up.
You only pay for the consultations you need.
If your treatment plan includes more than one consultation, you automatically receive a 20% discount compared to the list price.
Anna Løfqvist, co-founder
Kind words from our clients
Our patients' experiences speak for themselves – here they share their stories.
"It was a huge help that I could get an appointment within the same week and didn't need a referral. All in all, my experience at Hemi was absolutely fantastic, and my meeting with the specialist was both very personal and professional."
"I was in safe hands with specialists who truly understood my situation. The digital solution meant that help was always within reach."
"Receiving treatment online has worked surprisingly well. It has been optimal to be able to sit at home and avoid both waiting time and driving back and forth. Especially on days when my head feels heavy."
"In just a few months, my quality of life has improved significantly. Through my conversations with the headache nurse, I have become more aware of my own thought patterns and the fear I have of the next migraine attack."
Frequently asked questions
Not necessarily. Together we will assess what makes sense in your situation. For some, physical activity is an important part of the process, while others have a greater need for knowledge, planning and symptom management.
Yes. The vast majority of courses are conducted via video, but you can also choose to attend in person at one of our clinics.
No. You can book directly with Hemi.
No. You can start directly with one of our physiotherapists.
You can see current prices on our price list.
If your course includes more than one consultation, you will automatically receive a 20% course discount compared to the list price.
The course discount applies to a continuous treatment course, where there is generally no more than 6 weeks between consultations.
Get started for 900 DKK.
Book an initial session with one of our specialized physiotherapists to get an assessment of your situation and concrete recommendations for your next steps.
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