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Specialized physiotherapy for migraine and headache
Specialized physiotherapy is about more than just exercises. We help you gradually regain function, confidence in your body, and a daily life with fewer limitations.
Is this relevant to you?
This program may be relevant if:
Tension or pain in the neck and shoulders
Physical activity triggers or worsens your symptoms
You avoid movement for fear of triggering more headaches
You find it difficult to balance activity and rest
Headaches or migraines are limiting your daily life
You feel uncertain about exercise and activity
You want concrete tools to manage your symptoms
Why patients choose Hemi
We believe that a thorough assessment and an accurate diagnosis are essential to offering targeted treatment.
Specialized in migraine and headache disorders
Our physiotherapists work specifically with people living with migraine and headache. This means we understand the challenges that come with these conditions and how symptoms can affect daily life.
More than just exercises and neck treatment
Many people with headaches experience tension or pain in their neck and shoulders. Therefore, it can seem natural to focus on the area where the symptoms are felt.
At Hemi, we work with the factors that affect your overall function and daily life. This includes activity, symptom management, exercise, load management, and strategies for handling symptoms in your everyday life.
Online or in-person visits
The vast majority of programs are conducted online via video. You can also choose in-person visits at one of our clinics.
Focus on what matters to you
The goal is not necessarily to be able to perform specific exercises.
The goal is to help you return to the activities and the daily life that are important to you.
What is the goal of the treatment program?
The goal is not necessarily to eliminate all symptoms. For many people, success is about being able to do more with fewer limitations. This could be to:
- Manage your work
- Participate more in family life
- Resume physical activity
- Gain better control over symptoms
- Experience greater freedom in everyday life
We start with your goals and help you work systematically toward them.
Anna Løfqvist, co-founder
What can physiotherapy for migraines and headaches include?
The treatment plan is always tailored to the individual, but may include:
- Advice on activity and symptoms
- Strategies for managing headaches and migraines
- Gradual increase in activity level
- Aerobic exercise and physical activity
- Individualized exercises, when relevant
- Knowledge about the connection between symptoms, strain, and recovery
Anna Løfqvist, co-founder
A program tailored to your needs
The amount of physiotherapy needed varies greatly. For some, a few consultations are enough to get a solid plan and move forward on their own, while others benefit from support and follow-ups over a longer period.
Most people have around 3-10 consultations spread over 1-6 months. There will typically be more time between consultations as you become more confident in working independently on the plan we have created together.
You book and pay for only one consultation at a time and are not committed to a specific number of sessions.
Most people should expect a total cost of around 2,500-8,000 DKK, though this can vary. The price depends on how many consultations you need. When you attend regularly, you automatically receive our program rate for your consultations.
Anna Løfqvist, co-founder
Kind words from our clients
Patient experiences speak louder than words – here they share their stories.
"It was a huge help that I could get an appointment within the same week and didn't need a referral. All in all, my experience with Hemi was absolutely fantastic, and my meeting with the specialist was both very personal and professional."
“I was in safe hands with specialists who truly understood my situation. The digital solution meant that help was always within reach.”
“Receiving treatment online has worked surprisingly well. It has been absolutely optimal to be able to sit at home and thereby avoid both waiting time and driving back and forth. Especially on those days when my head feels heavy.”
"In just a few months, my quality of life has improved significantly. Through my conversations with the headache nurse, I have become much more aware of my own thought patterns and the fear I have of the next migraine attack."
Frequently asked questions
Yes. Most sessions are conducted via video, but you can also choose to attend in person at one of our clinics.
No. You can book directly with Hemi.
No. You can start directly with one of our physiotherapists.
If your treatment plan includes more than one consultation, you will automatically receive a 20% discount compared to the list price.
The treatment discount applies to a continuous course of treatment, where there is generally no more than 6 weeks between consultations.
You only book and pay for one consultation at a time. You can always see our current rates on our price list, and if you have an ongoing treatment plan with Hemi, you will automatically receive our discounted package rate for your consultations.
Find our price list and terms for package rates below.
Not necessarily. We will assess together what makes sense for your situation. For some, physical activity is an important part of the process, while others have a greater need for knowledge, planning, and symptom management.
Get started for 995 DKK
Book an initial session with one of our specialized physiotherapists to get an assessment of your situation and concrete recommendations for your next steps.
Call to book an appointment at
Open Monday - Friday 9-15
Or send an email to