

How to prepare for your first consultation
Your first consultation at Hemi Headache Clinic is an important start to your treatment. To help us assist you in the best possible way and use our time together effectively, there are a few simple steps you should take to prepare.
1. Fill out the questions in the Hemi app
The most important thing before your consultation is to answer the questions in the Hemi app. This provides us with the necessary information to prepare thoroughly, so we can focus on finding the right solution that fits your needs.
Bonus: If you also fill out your headache diary in the app, it gives us even better insight into your symptoms and triggers, though it is not a requirement for your first consultation.

Anna Løfqvist, Co-founder



By filling out your information in the Hemi app in advance, you allow us to focus on the most important questions and make the most of our time together. This ensures that you get the most out of your consultation.




2. Get ready for your video consultation
Our headache specialists are trained to create a positive and secure experience—even digitally. Simply click the link you receive before your consultation, and we will guide you the rest of the way. To ensure the best experience, we recommend:
- Find a quiet place, where you can speak undisturbed.
- Ensure a stable internet connection, so we can see and hear you clearly.
- Avoid backlighting from windows or lamps.
- Make sure you have some space around you, if we ask you to move around or perform simple tests.

Anna Løfqvist, Co-founder


3. Have your questions ready
Consider writing down any questions or thoughts you want to remember to mention during the consultation. This could include symptoms, your experience with previous treatments, or what you hope to gain from the treatment.
Setting expectations – what to expect during your consultation. Your first consultation is important for gaining insight into your situation and initiating targeted, effective treatment. You will meet with one of our experienced headache specialists, who will:
- Review your responses in the Hemi app.
- Review your headache diary, if you have brought one.
- Listen to your story and ask questions to better understand your situation.
- Work with you to identify the first steps toward a treatment plan that fits your needs.

Anna Løfqvist, Co-founder


Don't hesitate to get in touch
If you have any questions before your consultation, you are always welcome to reach out. We look forward to speaking with you and helping you take the next steps toward fewer headache days.








